Fleuriot Didier Guillard v1:00/r...9 row
2,022m
Meters
11:00.0
Time
2:43.2
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,022m |
| Overall Time | 11:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 173 |
June 04, 2021 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,022m | 2:43.2 | 81 | 577 | 30 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 50 | 88 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 33 | 85 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 92 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 16 | 95 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 46 | 89 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 47 | 99 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 42 | 106 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 101 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 88 |
| r0m |