Fleuriot Didier Guillard v1:00/r...9 row
2,080m
Meters
11:00.0
Time
2:38.6
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,080m |
| Overall Time | 11:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
June 07, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,080m | 2:38.6 | 88 | 601 | 28 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 41 | 71 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 34 | 72 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 74 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 16 | 78 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 40 | 78 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 44 | 79 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 40 | 101 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 115 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 16 | 106 |
| r0m |