Fleuriot Didier Guillard v1:00/r...9 row
2,042m
Meters
11:00.0
Time
2:41.6
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,042m |
| Overall Time | 11:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
June 08, 2021 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,042m | 2:41.6 | 83 | 585 | 26 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 45 | 80 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 31 | 79 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 82 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 64 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 35 | 69 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 39 | 121 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 124 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 132 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 100 |
| r0m |