Fleuriot Didier Guillard 5x0:30/0:30r row
685m
Meters
2:30.0
Time
1:49.4
Pace
50
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,049m |
| Overall Time | 5:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
June 08, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 30 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 147 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 151 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 146 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 144 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 144 |
| r364m |