Fleuriot Didier Guillard v1:00/r...9 row
1,967m
Meters
11:00.0
Time
2:47.7
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,967m |
| Overall Time | 11:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 169 |
June 15, 2021 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,967m | 2:47.7 | 74 | 555 | 29 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 43 | 86 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 35 | 79 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 77 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 17 | 72 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 46 | 73 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 44 | 74 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 42 | 73 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | 81 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 14 | 75 |
| r0m |