Fleuriot Didier Guillard v1:00/r...9 row
1,959m
Meters
11:00.0
Time
2:48.4
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,959m |
| Overall Time | 11:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
June 22, 2021 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,959m | 2:48.4 | 73 | 551 | 28 | |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 43 | 99 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 31 | 94 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 91 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 90 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 39 | 85 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 42 | 82 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 41 | 95 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | 101 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | 89 |
| r0m |