Fleuriot Didier Guillard 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 22, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 20 | 146 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 102 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 165 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 162 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 164 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 141 |