Fleuriot Didier Guillard 2x0:30/0:30r row
271m
Meters
1:00.0
Time
1:50.7
Pace
18
Calories
109
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 320m |
| Overall Time | 2:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
July 24, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 109 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 112 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 109 |
| r49m |