Fleuriot Didier Guillard v1:00/r...9 row
1,998m
Meters
11:00.0
Time
2:45.1
Pace
103
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,998m |
| Overall Time | 11:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
June 25, 2021 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,998m | 2:45.1 | 78 | 567 | 28 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 50 | 80 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 32 | 78 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 76 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 15 | 45 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 43 | 49 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 59 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 40 | 63 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 67 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 15 | 43 |
| r0m |