Fleuriot Didier Guillard v1:00/r...9 row
2,008m
Meters
11:00.0
Time
2:44.3
Pace
104
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,008m |
| Overall Time | 11:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
July 01, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,008m | 2:44.3 | 79 | 571 | 30 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 43 | 81 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 34 | 80 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 82 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 16 | 79 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 47 | 83 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 48 | 77 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 42 | 88 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | 103 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 | 89 |
| r0m |