Fleuriot Didier Guillard 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
July 06, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 21 | 109 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 101 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 81 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 90 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 | 91 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 184 |