Fleuriot Didier Guillard v1:00/r...9 row
2,066m
Meters
11:00.0
Time
2:39.7
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,066m |
| Overall Time | 11:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
July 26, 2021 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,066m | 2:39.7 | 86 | 595 | 29 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 41 | 79 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 80 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | 82 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 74 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 43 | 69 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 45 | 79 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 39 | 86 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 85 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 80 |
| r0m |