Fleuriot Didier Guillard 2x0:30/0:30r row
282m
Meters
1:00.0
Time
1:46.3
Pace
20
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336m |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Drag Factor | 172 |
July 26, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 108 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | 122 |
| r54m |