Fleuriot Didier Guillard v1:00/r...9 row
1,940m
Meters
11:00.0
Time
2:50.1
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,940m |
| Overall Time | 11:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Drag Factor | 170 |
July 27, 2021 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,940m | 2:50.1 | 71 | 544 | 27 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 39 | 101 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 102 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 100 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 15 | 75 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 39 | 72 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 41 | 82 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 41 | 91 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 26 | 89 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 15 | 89 |
| r0m |