Fleuriot Didier Guillard 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 27, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 20 | 104 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 94 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 101 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 94 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 92 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 142 |