Fleuriot Didier Guillard 2x0:30/0:30r row
285m
Meters
1:00.0
Time
1:45.2
Pace
20
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 364m |
| Overall Time | 2:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Drag Factor | 175 |
July 27, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 125 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 121 |
| r79m |