Fleuriot Didier Guillard v1:00/r...9 row
2,078m
Meters
11:00.0
Time
2:38.8
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,078m |
| Overall Time | 11:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
August 24, 2021 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,078m | 2:38.8 | 87 | 600 | 28 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 39 | 90 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 30 | 88 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 82 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 82 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 45 | 91 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 44 | 80 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 41 | 93 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 91 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 16 | 89 |
| r0m |