Fleuriot Didier Guillard v1:00/r...9 row
2,043m
Meters
11:00.0
Time
2:41.5
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,043m |
| Overall Time | 11:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Drag Factor | 173 |
September 02, 2021 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,043m | 2:41.5 | 83 | 585 | 29 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 42 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 31 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 38 | |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 41 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 42 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | |
| r0m |