Fleuriot Didier Guillard 6x0:40/0:20r row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
68
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,206m |
| Overall Time | 6:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Drag Factor | 179 |
September 02, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 28 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 29 | 117 |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 32 | 116 |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 | 137 |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 29 | 137 |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 | 137 |
| 0:40.0 | 172m | 1:56.2 | 223 | 1066 | 29 | 134 |
| r171m |