Fleuriot Didier Guillard v1:00/r...9 row
1,992m
Meters
11:00.0
Time
2:45.6
Pace
101
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,992m |
| Overall Time | 11:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
September 06, 2021 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,992m | 2:45.6 | 77 | 564 | 28 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 37 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 30 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 41 | |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 47 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 40 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 29 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | |
| r0m |