Fleuriot Didier Guillard 5x500m/2:00r row
2,500m
Meters
9:43.5
Time
1:56.7
Pace
170
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,388m |
| Overall Time | 19:43.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
September 06, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,500m | 1:56.7 | 220 | 1057 | 28 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 28 | 165 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 175 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 176 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | 178 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 183 |
| r888m |