Fleuriot Didier Guillard 2x1:00/0:30r row
551m
Meters
2:00.0
Time
1:48.8
Pace
40
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 587m |
| Overall Time | 3:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
September 12, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 108 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 101 |
| r36m |