Fleuriot Didier Guillard 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
September 14, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 20 | 147 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 141 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 145 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 164 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 170 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 118 |