Fleuriot Didier Guillard 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 21, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 20 | 101 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 97 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 108 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 98 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 100 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 103 |