Fleuriot Didier Guillard 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 28, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |