Fleuriot Didier Guillard 30:00 row
7,013m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
October 05, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 20 | 144 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 | 103 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 103 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 169 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 169 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | 178 |