Fleuriot Didier Guillard 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
108
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 12, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 20 | 108 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 80 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 82 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 108 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 97 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 175 |