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Fleuriot Didier Guillard 30x0:30/0:30r row

4,143m

Meters

15:00.0

Time

1:48.6

Pace

293

Calories

Rest Distance2,265m
Rest Time15:00.0
Overall Distance6,408m
Overall Time30:00.0
Average Watts273
Calories Per Hour1240
Stroke Rate31
Drag Factor117

October 15, 2021 06:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,143m 1:48.6 273 1240 31
0:30.0 141m 1:46.3 291 1300 32 89
0:30.0 136m 1:50.2 261 1197 32 89
0:30.0 134m 1:51.9 250 1158 32 87
0:30.0 135m 1:51.1 255 1178 32 84
0:30.0 135m 1:51.1 255 1178 32 91
0:30.0 136m 1:50.2 261 1197 32 83
0:30.0 136m 1:50.2 261 1197 30 84
0:30.0 140m 1:47.1 285 1279 32 88
0:30.0 136m 1:50.2 261 1197 32 89
0:30.0 136m 1:50.2 261 1197 32 90
0:30.0 137m 1:49.4 267 1217 32 124
0:30.0 138m 1:48.6 273 1237 32 113
0:30.0 138m 1:48.6 273 1237 30 102
0:30.0 137m 1:49.4 267 1217 32 96
0:30.0 137m 1:49.4 267 1217 30 102
0:30.0 138m 1:48.6 273 1237 32 98
0:30.0 139m 1:47.9 279 1258 32 102
0:30.0 139m 1:47.9 279 1258 32 100
0:30.0 140m 1:47.1 285 1279 32 92
0:30.0 138m 1:48.6 273 1237 32 91
0:30.0 139m 1:47.9 279 1258 32 93
0:30.0 136m 1:50.2 261 1197 32 87
0:30.0 138m 1:48.6 273 1237 32 87
0:30.0 139m 1:47.9 279 1258 32 74
0:30.0 139m 1:47.9 279 1258 30 98
0:30.0 137m 1:49.4 267 1217 30 77
0:30.0 139m 1:47.9 279 1258 30 82
0:30.0 139m 1:47.9 279 1258 30 77
0:30.0 139m 1:47.9 279 1258 32 130
0:30.0 150m 1:40.0 350 1504 36 153
r2,265m