Fleuriot Didier Guillard 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
102
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 19, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 20 | 102 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 62 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 93 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 88 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 90 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 177 |