Fleuriot Didier Guillard 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 20, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 18 | 145 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 79 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 154 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 | 156 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 | 160 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 18 | 179 |