Fleuriot Didier Guillard 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 26, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 20 | 149 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 120 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 112 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 168 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 169 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 | 179 |