Fleuriot Didier Guillard 2x25:00/5:00r row
11,525m
Meters
50:00.0
Time
2:10.1
Pace
704
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,672m |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
October 30, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,525m | 2:10.1 | 159 | 846 | 17 | |
| 25:00.0 | 5,710m | 2:11.3 | 154 | 831 | 17 | |
| 25:00.0 | 5,815m | 2:08.9 | 163 | 861 | 18 | |
| r147m |