Fleuriot Didier Guillard 30:00 row
6,910m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
November 03, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910m | 2:10.2 | 158 | 845 | 18 | 131 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 96 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 154 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 17 | 109 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 158 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 142 |