Fleuriot Didier Guillard 2x0:30/0:30r row
287m
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
Rest Distance | 60m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 347m |
Overall Time | 2:00.0 |
Average Watts | 306 |
---|---|
Calories Per Hour | 1354 |
Stroke Rate | 32 |
Drag Factor | 175 |
November 03, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | 162 |
0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 159 |
r60m |