Sign Up

Fleuriot Didier Guillard 30x0:30/0:30r row

4,194m

Meters

15:00.0

Time

1:47.2

Pace

302

Calories

Rest Distance2,100m
Rest Time15:00.0
Overall Distance6,294m
Overall Time30:00.0
Average Watts283
Calories Per Hour1275
Stroke Rate31
Drag Factor121

November 05, 2021 07:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,194m 1:47.2 283 1275 31
0:30.0 139m 1:47.9 279 1258 32 95
0:30.0 137m 1:49.4 267 1217 32 93
0:30.0 138m 1:48.6 273 1237 32 94
0:30.0 138m 1:48.6 273 1237 32 95
0:30.0 138m 1:48.6 273 1237 32 93
0:30.0 138m 1:48.6 273 1237 32 92
0:30.0 139m 1:47.9 279 1258 30 92
0:30.0 140m 1:47.1 285 1279 32 88
0:30.0 139m 1:47.9 279 1258 30 83
0:30.0 139m 1:47.9 279 1258 32 72
0:30.0 140m 1:47.1 285 1279 30 78
0:30.0 141m 1:46.3 291 1300 32 87
0:30.0 140m 1:47.1 285 1279 30 92
0:30.0 142m 1:45.6 297 1321 30 97
0:30.0 141m 1:46.3 291 1300 30 99
0:30.0 140m 1:47.1 285 1279 30 94
0:30.0 138m 1:48.6 273 1237 30 87
0:30.0 139m 1:47.9 279 1258 30 86
0:30.0 139m 1:47.9 279 1258 30 85
0:30.0 139m 1:47.9 279 1258 30 89
0:30.0 140m 1:47.1 285 1279 30 94
0:30.0 140m 1:47.1 285 1279 30 93
0:30.0 140m 1:47.1 285 1279 32 91
0:30.0 140m 1:47.1 285 1279 30 84
0:30.0 140m 1:47.1 285 1279 30 84
0:30.0 139m 1:47.9 279 1258 30 90
0:30.0 141m 1:46.3 291 1300 28 86
0:30.0 139m 1:47.9 279 1258 30 87
0:30.0 141m 1:46.3 291 1300 34 113
0:30.0 150m 1:40.0 350 1504 40 121
r2,100m