Fleuriot Didier Guillard 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 09, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 20 | 140 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 | 101 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 98 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 161 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 163 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 177 |