Fleuriot Didier Guillard 2x0:30/0:30r row
295m
Meters
1:00.0
Time
1:41.6
Pace
22
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 378m |
| Overall Time | 2:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 33 |
| Drag Factor | 182 |
November 09, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 143 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 34 | 184 |
| r83m |