Fleuriot Didier Guillard 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 16, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 20 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |