Fleuriot Didier Guillard 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 23, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 20 | 140 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 106 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 101 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 160 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 163 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 171 |