Fleuriot Didier Guillard 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
November 24, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 18 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 |