Fleuriot Didier Guillard v0:30/r...3 row
261m
Meters
1:30.0
Time
2:52.4
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 261m |
| Overall Time | 1:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 170 |
November 27, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 32 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 40 | |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 30 | |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 26 | |
| r0m |