Fleuriot Didier Guillard 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 30, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 20 | 100 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 102 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 103 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 99 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 100 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | 99 |