Fleuriot Didier Guillard 2x0:30/0:30r row

288m

Meters

1:00.0

Time

1:44.1

Pace

21

Calories

Rest Distance100m
Rest Time1:00.0
Overall Distance388m
Overall Time2:00.0
Average Watts310
Calories Per Hour1365
Stroke Rate33
Drag Factor117

December 06, 2021 08:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 288m 1:44.1 310 1365 33
0:30.0 146m 1:42.7 323 1410 34 124
0:30.0 142m 1:45.6 297 1321 32 119
r100m