Fleuriot Didier Guillard 2x0:30/0:30r row
288m
Meters
1:00.0
Time
1:44.1
Pace
21
Calories
Rest Distance | 100m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 388m |
Overall Time | 2:00.0 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 33 |
Drag Factor | 117 |
December 06, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | 124 |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 119 |
r100m |