Fleuriot Didier Guillard 2x0:30/0:30r row
297m
Meters
1:00.0
Time
1:41.0
Pace
24
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 386m |
| Overall Time | 2:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
December 08, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | 112 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | 92 |
| r89m |