Fleuriot Didier Guillard 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
94
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 14, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 20 | 94 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 99 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 73 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 100 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 101 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 101 |