Fleuriot Didier Guillard 40:00 row
9,345m
Meters
40:00.0
Time
2:08.4
Pace
580
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
December 21, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,345m | 2:08.4 | 165 | 868 | 22 | 166 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 20 | 149 |
| 16:00.0 | 1,856m | 2:09.3 | 162 | 857 | 20 | 171 |
| 24:00.0 | 1,824m | 2:11.5 | 154 | 828 | 21 | 182 |
| 32:00.0 | 1,849m | 2:09.7 | 160 | 850 | 23 | 178 |
| 40:00.0 | 1,906m | 2:05.9 | 175 | 903 | 27 | 152 |