Fleuriot Didier Guillard 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
89
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 17 | 89 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 78 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 50 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 17 | 51 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 17 | 83 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 184 |