Fleuriot Didier Guillard 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 28, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 21 | 113 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 103 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 116 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 121 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 102 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 127 |