Fleuriot Didier Guillard 2x0:30/0:30r row
292m
Meters
1:00.0
Time
1:42.7
Pace
23
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336m |
| Overall Time | 2:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 37 |
| Drag Factor | 104 |
December 28, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 155 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 38 | 172 |
| r44m |