Fleuriot Didier Guillard 30:00 row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
95
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
December 29, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 18 | 95 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 98 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 85 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 | 91 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 111 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 94 |